What is the best way to stay good-looking?

In addition to increasing your internal attractiveness, by having a strong purpose, taking care of others, and cultivating an attitude of gratitude, there are a number of ways that you can become a more aesthetically appealing person a.k.a. more beautiful or handsome.

… Here are 10 of my favorites.

  1. Drink 1 gallon of water a day: Being properly hydrated can do wonders for your physical appearance. Drink one gallon of water a day and you will never go wrong.
  2. Go to the gym weekly: A fit body is a beautiful body. Take care of your physical health and train at least 3 times a week. You will look better, feel better, and act better when you do.
  3. Eat a clean diet: Sugar and processed crap makes you ugly…. No seriously, sugar can cause acne breakouts, blemished skin, water retention, obesity, and a number of other problems. Eat a clean diet and you will be far better looking.
  4. Sleep 8 hours a night: Getting sufficient amounts of sleep is imperative to looking and feeling your best. Aim for 8 hours a night and I promise you will notice a difference
  5. Wash your face and exfoliate regularly: Keep your skin clear, fresh, and blemish free by washing and exfoliating regularly.
  6. Groom yourself properly. Yellow toenails, untrimmed nose hairs, and a pre pubescent beard are all wildly unattractive. Take care of your physical appearance with a comprehensive grooming routine and you will look and feel years younger.
  7. Get out in the sun. Not only does getting in the sunlight increase your vitamin d levels and make you happier, it makes you look better and healthier.
  8. Have strong posture: How you present yourself to the world matters. By having strong posture (chin and shoulders up and your back straight) you will look more confident and attractive.
  9. Upgrade your wardrobe: Clothes make the man or woman. Buy clothes that fit your form, are stylistically classic, and match your skin tone. This one simple trick can double your attractiveness in a matter of hours.
  10. Accessorize intelligently: The right accessories can tell a unique story and give you a cool opportunity to express your personality. Buy a cool watch, get some tattoos, or add a pocket square to your favorite suit. It will add tons of style points and make you stand out in a vanilla crowd.

Hope this helps!